Valerian (Valeriana officinalis) grows wild all over Europe and Asia colonising damp places and swamps. Its name is said to come from the Latin word valere which means to be well/strong/in health. Known principally for its calming and sleep inducing effects, Valerian is often referred to as nature's Valium. Valerian is also known as All-Heal and historically has been used for anxiety, convulsions, cramp, hysteria, insomnia, irritable bowel, migraine, muscle soreness, nervousness, pain (including period pain), premenstrual syndrome, shingles, stress, trauma, unruly children and vertigo.
Available in bottles of 30 and 90 tablets
Please select from the dropdown menu below
The Benefits of Valerian
- Disturbed sleep patterns
- Anxiety and Panic Attacks
- Restlessness
- Intestinal and Menstrual Cramps
- Behavioural disorders
Recommended Intake
Take 1-3 tablets per day with food. Suitable for Vegetarians and Vegans
Ingredients
Di-Calcium Phosphate, Microcrystalline Cellulose, Tablet Coating (Hydroxypropylmethylcellulose, Glycerine, Lecithin, Dextrose), Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate)
|
Cramp 